We all know the absolute hardest part of you body to hit with fat loss is your stomach, especially the lower part. For most people it’s the first place we gain weight and is therefore the last place we lose it.


The key here is that every bodies body is not build the same, some people need more carbs for fat loss and some need MUCH less. You can diet until you’re blue in the face, but if you don’t answer your bodies nutritional need, you won’t lose the fat.


The key is customized nutrition which assures your body is getting the right groupings of food which prevents your body from going into starvation mode.


Remember the key, you can exercise until your blue in the face without getting the LEAN body you want if you’re not ALSO building your body in the kitchen.






You build that lean muscle by doing the right types of workouts and by eating the right types of food at the right times.


So if you can’t get into SUPERFIT BODY BOOT CAMP for MAX fat loss and customized nutritional advice, take a big step towards the lean body you want by learning how to lose weight from home with this customized eating program.




Fitness models DO NOT look like the pics you see of them all the time. They take 1-2 weeks to prepare their bodies for their shoots and they cut down by eating the right foods.  What does this mean for you? It means you simply have to learn the tools that work for your body in order to cut down as the fitness models do. ITS THAT SIMPLE.




Rock on!!


And send me your before and after pics to gloat 🙂






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